Watercress

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The first thing I wondered is how watercress can be classified as a drug but I found it is one of the oldest known plants to be consumed

regularly and is attributed for many medicinal qualities stimulant, antioxidant, diuretic, digestive aid and expectorant.

There are also significant levels of iron, calcium and folic acid that fortify the human body with needed vitamins and nutrients but most

commonly when you think of a drug you think of some pretty severe affects but of course this is not always the case.

So the point of watercress actually being a drug is made but the fact that the plant is used in different ways with its different parts but the main

is its green leaves that are only good while green and the sprouts are sold in store but if you want a good shot of watercress grab some V8

juice because this is the main ingredient of V8 juice.

So it is healthy and natural and does the body good.


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