"How to recall dreams."

You start out by deciding that you want to.
You will decide that when you start to wake up
that you will remember what you were just looking at a minute before.
Then you get a pad of paper and pen and place it immediately at hand of where you sleep.
Then you decide that you will wake up at any given moment at night.
(And write down what you were just looking at or experiancing.)
You will decide to remember an hour ago from waking.
Even though you may not do these things, it helps to decide that you want to.
If an attempt is made a reaction is unavoidable.
At times it may be like watching grass grow.
But at others, it's like watching a waterfall.
And sometimes under the waterfall!
What I mean to say is that once you begin.
It will occur more and more often.
But only with your directed focus,
will anything occur, at all.

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